Quote by Jon Kabat-Zinn : “Too much of the education”

Too much of the education system orients students toward becoming better thinkers, but there is almost no focus on our capacity to pay attention and cultivate awareness. – Jon Kabat-Zinn

Quote by Jon Kabat-Zinn : “I loved science and when”

I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment. – Jon Kabat-Zinn