Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Humans believe so many lies because we aren’t aware. We ignore the truth or we just don’t see the truth. When we are educated, we accumulate a lot of knowledge, and all that knowledge is just like a wall of fog that doesn’t allow us to perceive the truth, what really is.
We never stop to consider that our beliefs are only a relative truth that’s always going to be distorted by all the knowledge we have stored in our memory.
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourslef or to gossip about others. Use your power of your word in the direction of truth and love. – Don Miguel Ruiz